Loving absolutely everything as meditation

Meditation beyond the lotus position

The following a short extract from my new book - New Wild Order, published by Scribe - click above for more details.

I want you to meditate for a moment. Close your eyes, focus on your breath and, while you are doing so, picture someone else meditating. When I do this, the first thing I think of is someone sitting cross-legged, preferably in the lotus p…